135 lbs.
said that he promised If I did the FoodMover and exercised every day I could lose the
weight. Well, I wrote to Richard, he wrote back, and I started doing the exercise for
5 minutes at a time in my wheelchair. I added on a few minutes at a time till I could
do the whole tape . Then I would stand and try. It took about six months but I got
to where I could do the whole tape standing up. I started walking and doing other
tapes, just baby stuff really. The weight came off two pounds a week real steady. I
did my FoodMover faithfully, and I still do. I met Richard after I had lost eighty
pounds and he was so good to me. He hugged me and told me he could see me at
goal weight. I could see myself here too. So I kept trying . Richard told me to write
down my goals, so I did. I wrote: meet Richard, lose weight till I got to 150 pounds,
meet Richard, be his Cinderella story, make friends, say thank you a whole lot, that
is to God and to everybody, be on Richards video, go to Slimmons, go on a cruise
with Richard. I have done every goal except Slimmons and his video but just wait, I
will be. I can do anything. lol. This from me who thought she was nobody.
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